Pain & Rehabilitation -How Linda can HelpRehabilitation is so much more than just mobility and strength, although these are very important. Rarely do I see a patient and diagnose a frank weakness in a muscle or body part. We need to be able to put our body in the right place, at the right time […]
I borrowed a few words from a lovely email from a happy patient and am sharing with consent. I even made a wee Canva image out of it too.This patient is fit, healthy, attends yoga and Pilates and likes to walk and run. He’s had intermittent back pain for years and with this he is […]
Finding the Power and the GraceI had to take a snap of this photo in The Times newspaper. Its fairly impossible for me not to see the principles of movement I’ve learned from Joanne Elphinston’s Movement Systems (JEMS) in everyone. Here we have a rugby player moving beautifully and with ease as he’s about to […]