Pilates with Linda @ Tall Trees | Gartmore Village Hall | Killearn Village Hall
Welcome to Tall Trees Clinic & Studio. You can find times and location of classes below. Please contact via the form if you wish to join, as numbers can be restricted.
Monday 9.30am | Zoom
Monday 6pm | Aizle
Wednesday 6.15pm | Zoom
Thursday 10.15am | Killearn Village Hall
Friday 9.30am | Gartmore Village Hall
A bit about Pilates..
Pilates has been growing in popularity throughout Scotland. The word regularly features in the press. A wide range of sports personalities have raised awareness of the exercise method. Now many are taking on pilates as part of their everday life. Desk based workers who get stuck in their stiff posture, people with back or neck pain, post-natal mothers and those who want to re-gain their strength are just some of the groups who feel that pilates works for them.
Everyone would benefit from Pilates!
Pilates class size is kept small, but Linda also offers one-to-one sessions. Pilates is a relaxing and enjoyable way to keep fit whilst benefitting your body. They are open to men and women of all ages. The classes are a great way to feel refreshed and like you’ve had a re-boot.
The moves are based for beginners but those who have been coming for a while or are well experienced in pilates are shown additional options for challenge and variety.
Please email or call Linda if you have any questions.